Move into the Light..

Finally chain restaurants are making an effort to cater
to calorie-conscious consumers. Most of them will offer
what they classify as a light menu. If you decide to pick
from this section you will not have to be so concerned
about overeating and consuming too many calories.
These meals often come with a side salad and a portion
of fruit. If you do find yourself in a restaurant that doesn’t
offer a lighter menu, a good suggestion is to have an
and split an entree with a friend.