Newsletters 2011

December 2011 Vol.5

December 2011 Healthy Tips Newsletter from certified Holistic Health Counselor Lenny Variano

November 2011 Vol.4

Healthy Tips Newsletter Nov2011

October 2011 Vol.3

Healthy Tips Newsletter from October 2011

September, 2011 Vol.2: Is Fat What Is Really Making You Fat?

Here are Lenny's tips on healthy fats.

Health Tips from Lenny Variano, www.strongself.com

 

August 2011 Vol.1: Weight Training Tips

Tips on Weight Training from Lenny Variano, www.strongself.net

Exercise