Spice of the Week-Turmeric

Turmeric: This spice spice,anti-inflammatory,nutrition,recipes,anti-bacterialhas been in existence at least 2500 years and was used mainly as a dye or for face painting. It’s importance is now being studied and realized as an anti-inflammatory, natural antiseptic and anti-bacterial agent. In some studies it has even been shown to help with liver detoxification. Make it a part of your cooking and add a new level of flavor to your meals. Works wonders in egg salad with pistachios or added to a dish of steamed cauliflower with sweet potatoes.

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