Family History Matters…

Discussing health histories at a family gathering may be a great tool to giving you insight into improving your health. Being aware of certain illnesses or diseases that relatives haveOct family history suffered in the past can give a doctor the added advantage of a proper diagnosis if a problem arises. Take time to record data from several generations of relatives. There are digital tools available that can guide you through the process. The National Society of Genetic Counseling, The March of Dimes, and The Office of the Surgeon General all offer downloads by which you can organize and print out your family’s history. Knowing can lead to prevention by simply making lifestyle changes.
(Source- Consumer Reports on Health)