Mashed Sweet Potato, Carrot and Butternut Squash…

-1 large onion
-1 large red pepper
-1 large sweet potato
-1 large carrot
-1 package frozen butternut squash
-1 &1/2 tablespoons avocado oil
-1 &1/2 tablespoons coconut oil
-1 &1/2 teaspoons of turmeric

-Saute’ chopped onion and chopped red pepper in avocado and coconut oil until light brown
-Steam sweet potato and carrot until able to pierce with knife, add the frozen butternut squash until soft, mash and add turmeric-mix adding the sauted onion and red pepper