Use Real Sugar…

maple tree syrupMany look to synthetic sugars as a way of decreasing the amount of calories they consume. However, short as well as long studies have proven that children as well as adults show significant weight gain by using synthetic sugars. It stems from the fact that only part of the brain is stimulated by synthetic sugars and the reward centers are left with a craving for the energy which would usually accompany using real sugar. The enhanced appetite brought on by sweetness is encouraged by synthetic sugars which only increase sugar cravings and dependence. So go ahead and use a teaspoon of honey or maple sugar and enjoy nature instead of something that has been chemically altered.