A Cafeteria tray can Encourage Healthier Eating…

Researchers at Cornell University discovered that diners in cafeterias that grabbed a tray Food Traybefore collecting a meal were more inclined to collect foods of a more balanced nature. Selections usually included a salad, entree and a dessert. A tray-less trip usually forced diners to leave one of the choices since only one dish could be carried in each hand. The study showed that those individuals usually left out the salad and kept the dessert.