Healthy Weight Loss Tip #18…

A Large Glass Bowl…Glass bowl

Try to keep a large, glass, clear bowl filled with apples, pears, navel oranges, bananas and a few non-perishable vegetables (avocados, carrots) in unobstructed view somewhere in your home. Preferably in an area you frequent. This is a suttle way of reminding oneself of the more healthy options available when you are looking for something to snack on.