Two electrical engineers J-C Chiao and Smith Rao of the University of Texas have developed a wind turbine that is half the size of a grain of rice. It is one of the attempts at making power outlets obsolete. It is made of a durable metal alloy and connected by tiny wires that would be integrated into an item such as a smart phone. This in turn would deliver a tiny burst of energy. Other such items in the development are solar powered fabrics and wind powered hats. The tiny turbines would make the solar backpacks a thing of the past.
An article in The American Journal of Epidemiology reported that sitting and too little exercise can speed aging by as much as eight years. A group of 1,481 women, average age 79, wore motion sensors for one week, after which a white blood cell count was taken. Those that were more sedentary with little exercise proved to have shorter telomeres. Telemeres are caps at the end of our DNA strands. The shorter and more frayed they are the more susceptible a person may be to to heart disease, certain cancers, type 2 diabetes and shorter life expectancy.
Dogs can play an important part in social interactions when it comes to children with autism. Children with autism who have a pet in the home have stronger social skills. This according to a study done at the Research Center for Human-Animal Interaction. The presence of an animal in the home made children more comfortable about introducing themselves and responding when something was asked about their pet. This form of assertiveness is extremely difficult for children with autism. The smaller the animal is the stronger the connection seems to be whether it is a small dog, cat, rabbit even a reptile. Since every child with autism is such a special situation, certain animals may elicit a better response then others.
1) Try to Stick to Regular Meal and Snack Times-Your body will condition itself to expect food at a certain time. Grazing all day only encourages the need for a continuous supply of food.
2) Increase Fiber Intake-recommended daily fiber intake is between 20 and 28 grams a day. By increasing your intake of fiber by just 8 grams will have a tremendous impact on feeling full and satisfied.
3) Use Stronger Spices-It is easier to get your fill of a food that has a strong spice. There is a limit to how much enjoyment you can receive as opposed to a food that is milder or even on the bland side.
More then fifty studies have been done on the beneficial effects of beetroot juice. It has been shown to enhance blood vessel health, improve neuro-muscular efficiency and endurance, boost oxygen delivery and help control blood pressure. A new study conducted at Northumbria University in the United Kingdom has concluded that it can reduce recovery time following intense exercise. Results were published in the European Journal of Applied Physiology. After Intense exercise of 100 drop jumps, 30 active males were given beetroot juice or a placebo. The group given the Beetroot juice proved to have less soreness and a faster recovery time.
Scientists from George Mason University have isolated a substance in a Kimodo Dragon that may have powerful germ killing abilities. Results were published in the ”Journal of Biofilms and Microbiomes”. Tests were done on mice that had wounds infected with two different strains of bacteria. DRGN-4 as the substance has been named, punched holes in the outer membrane of the bacteria while dissolving the biofilm that glues bacteria together. The Kimodo Dragon was selected because of its strong immune system. They can survive severe wounds, even lost limbs and live in filthy environments without getting infected. The dragons are revered and endangered in their native Indonesia. Researchers had to locate a Kimodo Dragon in a zoo to obtain a blood sample to work with. They can weigh as much as 100 pounds and are extremely dangerous with sharp serrated teeth. No anesthesia was admitted and four tablespoons of blood were finally secured. The sample proved to be a rich source of 40 substances including one with strong antibiotic qualities.
-1 large red pepper
-1 large sweet potato
-1 large carrot
-1 package frozen butternut squash
According to a study by The American College Counseling Association conducted in 2013, one in three college students is extremely stressed out and has sought counseling services. College campuses across the United States and around the world are reporting an increase in cases of depression, anxiety and ills brought on by stress. In an attempt to lend a helping paw, officials are arranging “pet therapy” events to help spread some cheer especially during exam times. Most of the dogs that make visits to the college campuses are all volunteers. Research has shown how contact with these furry friends can decrease blood pressure and stress hormones while increasing the hormones that encourage happiness.
There is a movement in Los Angeles to encourage beekeeping in small backyard gardens. The city council has passed an amendment to allow residents to pursue keeping their own hives in an attempt to counteract the dramatic die-off of the honeybee populations. A quarter of the bee population has been lost in the past year by U.S. beekeepers. City bees do better in backyard gardens due to the lack of pesticides and a great variety of plant species. Great news is that this movement is starting to spread nationwide.
Two studies, one done at New York University and the other at John Hopkins University were conducted on the effects of psilocybin (an hallucinogenic derived from mushrooms) and the therapeutic benefits in treating cancer patients. The results were published in The Journal of Psychopharmacology. Cancer-related psychological distress afflicts about 40% of cancer patients who found traditional therapy unsuccessful. Fear of the cancer returning after being told they are either cured or in remission prevents former patients from getting on and enjoying life. Administrating psilocybin is usually accompanied by a playlist of selected music which is believed to enhance the positive effects of the drug. Experiments have shown that relief from anxiety and depression are within the next day in contrast with antidepressants which take several weeks to take effect. This is vital since these patients need help immediately. The theory is that psilocybin interrupts the circuitry of self-absorbed thinking. At present trials are underway in the U.S. and Europe to treat forms of alcoholism, tobacco addiction and PTSD in this manner.