Be a Collector…

Lenny Variano   
Nov 09
It is great to learn a few recipes that are quick and easy that you can lean on weekly. However, this can become mundane and eventually lead to boredom in attempting to keep eating healthy. Whenever you are browsing through reading material whether it be magazines, newspapers or the internet start making a file of recipes that you feel will be easy as well as nutritious. When you have a little extra time pull one...Read More

R-E-S-P-E-C-T…

Lenny Variano   
Nov 09
Respect is taking another person’s feelings, needs and ideas into consideration even if you are not in total agreement with them. In so doing you are showing that you are at least acknowledging them. It is a quality that is felt more so than the actual behavioral act. If it is sincere, the behavior will naturally follow. Our need for respect may go back thousands of years. When many nomad tribes felt a person was...Read More

Fishing For Plastic

Lenny Variano   
Nov 08
Approximately 8 million tons of plastic enter our oceans each year. A new initiative by the Indian government called Suchitwa Sagarem (Clean Sea) is putting this plastic to use with the help of its fishermen. These fisherman have caught more then 25 tons of plastic in the last 10 months which will all be turned into roads within the country. Not only will this relieve the burden of plastic in the ocean but it is...Read More

Where does it all go?

Lenny Variano   
Nov 01
Where do all the items that we dispose of end up? Are we able to recycle a portion of the impact we are placing on our landfills? The answer is yes. Aluminum foil, for instance, is an item that can be recycled with cans and is easily converted into new foil. Nike has a Reuse-A-Shoe program in which you are able to turn in your useless, overused sneakers to any Nike store where they will...Read More